Services
Pelvic floor assessments are completed in the comfort of your own home, 1:1 and 1:2 pilates I can be mobile or you can come to me.
Group Pilates is at my location in Chelmsford Essex.

Pelvic Floor Assessment
Pelvic floor physiotherapy helps women manage symptoms affecting the pelvic floor, bladder, bowel and pelvic region.
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Pregnancy Physiotherapy
Physiotherapy designed to support you and your pelvic floor throughout pregnancy. From pelvic girdle pain, to pelvic floor symptoms.
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1:1 Clinical Pilates
Experience personalised 1:1 Clinical Pilates led by a specialist Women's Health Physiotherapist.
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Comprehensive Postnatal Assessment
Specialist physiotherapy to support you beyond the 6 week check. The full postnatal check you could have to support your needs.
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Group Clinical Pilates
Clinical group Pilates sessions run on Thursday evenings in Great Baddow, Chelmsford.
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Menopause Physiotherapy
Designed to support you through every stage of life, providing guidance and support to navigate a challenging time.
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