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Services

Pelvic floor assessments are completed in the comfort of your own home, 1:1 and 1:2 pilates I can be mobile or you can come to me. 
Group Pilates is at my location in Chelmsford Essex.

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Pelvic Floor Assessment

Pelvic floor physiotherapy helps women manage symptoms affecting the pelvic floor, bladder, bowel and pelvic region.

Find out more here

Pregnancy Physiotherapy

Physiotherapy designed to support you and your pelvic floor throughout pregnancy. From pelvic girdle pain, to pelvic floor symptoms. 

Find out more here.

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1:1 Clinical Pilates 

Experience personalised 1:1 Clinical Pilates led by a specialist Women's Health Physiotherapist.

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Comprehensive Postnatal Assessment

Specialist physiotherapy to support you beyond the 6 week check. The full postnatal check you could have to support your needs. 

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Group Clinical Pilates

Clinical group Pilates sessions run on Thursday evenings in Great Baddow, Chelmsford.

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Menopause Physiotherapy

Designed to support you through every stage of life, providing guidance and support to navigate a challenging time.

Find out more here.

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